Tag Archives | plant based milk

plant based milks

The ‘white’ stuff

Well actually it’s more cream then white, however I wanted to talk about which plant based milks are the most nutritious. With the success of Veganuary and now stepping into February, more and more people have been turning to plant based milks as a great alternative to ‘cow’s’ milk.  I often get asked which plant […]

Continue Reading 0
cashew milk

Cashew Milk

Although cashews are one of the lowest-fiber nuts, they are packed with vitamins, minerals and antioxidants. These include vitamins E, K, and B6, along with minerals like copper, phosphorus, zinc, magnesium, iron, and selenium, all of which are important for maintaining good bodily function.  Cashews also count as a delicious healthy fat. Ingredients 1 cups […]

Continue Reading 0