Tag Archives | gluten free

Lentil Rice

Lentil Rice

This brown lentil rice dish is another one of my favourite #Persian dishes that I always remember my mum cooking up as a last minute type of dish as it is quick and easy to make and you always seem to have rice and lentils lurking in the store cupboard right? Here is what you […]

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Parsnip & Apple Soup

Parsnip & Apple Soup

As the weather starts to get colder, soup is always a great choice for something filling, nutritious and warm. A few days ago I took part in Bedford’s own ‘SoupFest’ which was raising awareness and money for Bedford’s Homeless and many of Bedford’s top chefs came together and made soup to be sold on the […]

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mini pecan & pumpkin pies

Mini Pecan & Pumpkin Pies

It is the time of year where pumpkins are in season and plentiful. After Halloween and leading up to Thanksgiving celebrations and Christmas, it is the perfect time of year to create these delicious beauties. Makes 12 mini pies or 1 large 9″ pie Ingredients Crust 1 1/2 cups self-raising flour 3 tablespoons plus 2 […]

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Vegan Vegetable Katsu Curry

Vegetable Katsu Curry

As the weather is starting to get colder, what better way to enjoy #meatfreemonday than with my delicious #vegan recipe for ‘Vegetable & Tofu Katsu Curry’. This is a dish that will surely warm you up and keep you nicely full through the day (I enjoyed this for lunch however you can prepare this and […]

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chickpea pancakes avocado salsa

Vegan Chickpea Pancakes

These are not only extremely delicious and filling, these pancakes are gluten free & vegan. They are delicious served up with sweet and/or savoury toppings. The picture I am showcasing here is what I enjoyed for lunch, something light and quick, topped with avocado, tomatoes, fresh mint & coriander leaves with a drizzle of olive […]

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Christmas Vegan Fest 151218

Christmas Vegan Festival, Bedford – 15 December 2018, 10am – 4pm

Come along to what will be a fantastic day filled with delicious foods, fresh smoothies and juices, great vegan products (including cosmetics), holistic therapies (massage, reiki, ear hopi), angel card readings plus so much more….all with a Christmas twist. There will be lots of Christmas gifts for your to purchase for your loved ones in […]

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Beetroot Chocolate Brownies

Beetroot Chocolate Brownies

When your sugar craving kicks in, opt for this truly tasty and decadent chocolate brownie brownie which is full of goodness as well as flavour. Makes 12 brownies Ingredients 2 medium beetroots 2 cups self-raising or gluten free flour (if using gluten free flour add 1 tsp of xanthum gum powder) 1/2 cup cocoa powder […]

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beetroot juice

Beetroot Juice

This is a refreshing juice that will kickstart your day the right way. Beetroot is currently in season (April/May) and can be enjoyed raw by adding with other fruits and vegetables to create a truly nutritious drink full of vitamins and minerals, as well as having had scientific research carried out to show it can […]

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Berries

What’s in Season: April & May

Buying food in season is fresher, more tasty, is better for the environment (no air miles) and cheaper too!  Visit locals farmers’ markets where the seasons are more obvious and you will be wowed by all the different varieties and colours of delicious fruits and vegetables you can experiment with. Being creative is key to […]

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