Tag Archives | bedford

vegan proteins

Introduction to Vegan Cooking & Baking, 12.10.18 or 03.11.18

Date:  Friday 12th October OR Saturday 3rd November  Time:  10.30am – 1pm Your Investment:  £60.00 Spaces strictly limited to 6 people so booking early is advisable. Book directly by calling Guilda on 07772 502381 or email:  info@virtuosofoods.co.uk For more information please see our Facebook Events page:  https://www.facebook.com/pg/virtuosofoodsbedford/events/ DESCRIPTION Veganism is now officially one of Britain’s fastest growing […]

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quinoa porridge with raspberries

Quinoa Porridge

Just what is needed in cold snowy weather, some warming, tasty & nutritious porridge to kick start the day and to keep energies high naturally. Serves 2 Ingredients 1/2 cup quinoa, rinsed 1 cup plant based milk of your choice (I used unsweetened coconut milk from a carton not can this morning) 1 tsp maple […]

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middle eastern cooking

Introduction to Vegan Middle-Eastern Cooking, 13.10.18 or 02.11.18

Date:  Saturday 13th October OR Date:  Friday 2nd November Time:  10.30am – 1pm Location:  Bedford (location will be confirmed on booking) Your investment:  £60 inc. lunch DESCRIPTION Exotic Moroccan, Lebanese and Persian cuisines have a strong influence on Middle Eastern cooking and our class gives you a chance to prepare and savour some of the […]

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veganuary

Veganuary – Cooking up a treat

Whether you are already eating a vegan diet or you are joining the many thousands who have signed up to take part in ‘Veganuary’, we have a treat in store for you! Over the coming month, to celebrate Veganuary, we have put on a schedule of dinners and classes to help you along this journey. Below […]

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