Archive | Recipes

Fruit Cake

Easy Vegan Fruit Cake

This is a great recipe to make up that works well with normal flour as well as gluten free flour. It is also very versatile so you can add different fruits that you like and even nuts if desired to make the cake truly rich and satisfying. Ingredients 200 ml plant based milk (I use […]

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Basil Vegan Pesto

Vegan Pesto

Vegan pesto is an essential ingredient/condiment in our plant based diet.  It is quick and easy to make and is so versatile when it comes to adding it to other foods such as salads, sandwiches, pasta sauces, salad dressings plus so much more. Here’s how you can make this delicious pesto. Ingredients 1 cup fresh […]

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Raw Buckwheat Porridge

To get the day off to a great start, I always make sure breakfast is ready and waiting (even if I have to prepare and soak things the night before). This stress free porridge option is perfect for preparing ahead and easy to make in batches so you can set yourself up the right way […]

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Lentil Rice

Lentil Rice

This brown lentil rice dish is another one of my favourite #Persian dishes that I always remember my mum cooking up as a last minute type of dish as it is quick and easy to make and you always seem to have rice and lentils lurking in the store cupboard right? Here is what you […]

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Parsnip & Apple Soup

Parsnip & Apple Soup

As the weather starts to get colder, soup is always a great choice for something filling, nutritious and warm. A few days ago I took part in Bedford’s own ‘SoupFest’ which was raising awareness and money for Bedford’s Homeless and many of Bedford’s top chefs came together and made soup to be sold on the […]

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Trio of Hummus

Trio of Hummus

Delicious and healthy snacks to enjoy on long dark cold evenings is always a good thing. Hummus is nutritious and filled with natural proteins and vitamins and when you add healthy fats and flavours, they are a great healthy choice for an evening snack as well as a sandwich filler, dipper and a side to […]

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Sesame Kale

Roasted Sesame Kale Chips

For a delicious and healthy snack, you can’t go wrong with these tasty kale chips. The good thing about kale is that you can flavour it with pretty much any herb and spice and it will taste great. Ingredients 1 large pack of kale (450g) 2 tbsp sesame seeds (white, black or mixed) Pinch of […]

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Fresh veggie stock

Home Made Vegetable Stock

Creating your own vegetable stock is the greatest asset in your kitchen in terms of re-using old fruits and vegetables as well as having fresh stock to hand when you need to create delicious dishes at a moments notice. Plus, whatever food regime you follow, you can create the right stock for your needs without […]

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