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it's a wonderful life

It’s a wonderful life…..

Today I ventured out on my own for a day of silence, reflection and re-focusing my energies on simply being in the moment. It is not often I get a chance to do this, what with family, friends, busy business and always seeming to be on the go, however today, without planning it, I got […]

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Wednesday 1st November 2017 – World Vegan Day

World Vegan Month is celebrated around the world as a time to recognise how far the vegan movement has come, to highlight how accessible and beneficial a vegan lifestyle can be and to encourage the vegan-curious to adopt veganism by sharing advice, recipes and ideas. This is what I am endeavouring to do with my […]

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Monday 2nd October 2017: National Work Life Week (2-6 Oct)

Hello October…… As we step into October, winter is certainly around the corner.  Looking around, you can certainly see the changes taking place, what with the trees which are now starting to shed their beautifully coloured leaves, the weather turning colder and the days getting a little shorter. This first week in October sees us celebrate […]

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