RAW means using ingredients that are not cooked in any way, maintaining 100% of their nutritional values.
It is recommended that we eat a RAW diet 60% of the time in order to maximise the nutrients we get from unprocessed, raw fruits and vegetables as well as giving our digestive systems a chance to ‘breath’.
Date: Monday 16th April
Time: 10.30am – 1.30pm
Location: Bedford Quakers, Landsdowne Road, Bedford (towards town centre)
Your investment: £55 inc. lunch
For full class information and booking Click Here