healthy raw foods retreat

Introduction to RAW: foods, cakes & treats 16.04.18

RAW means using ingredients that are not cooked in any way, maintaining 100% of their nutritional values.

It is recommended that we eat a RAW diet 60% of the time in order to maximise the nutrients we get from unprocessed, raw fruits and vegetables as well as giving our digestive systems a chance to ‘breath’.

 

Date:  Monday 16th April
Time:  10.30am – 1.30pm
Location:  Bedford Quakers, Landsdowne Road, Bedford (towards town centre)
Your investment:  £55 inc. lunch

For full class information and booking Click Here

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